Discover the Profound Power of Conscious Breathing

Over 8 weeks, you’ll move from unconscious, stressed breathing to confident, skilful breathwork – giving you the ability to calm, energise, and stabilise your system with time-tested, safety-first techniques.

The 8-week Breathwork Mastery course by Paul McCann, BHSc(Myo), GradCert(HigherEd) – Vitality Expert | Mindfulness & Breathwork Educator.

Is This Breathwork Mastery Course for You?

This is for you if:

  • You often feel tight-chested, wired, or on edge, and notice your breathing gets shallow when you’re stressed.
  • You’ve tried breathwork before but want clear, science-informed guidance instead of guessing if you’re doing it right.
  • You want to calm anxiety, lift your energy, or clear mental fog using your breath – in a way that’s safe and sustainable.
  • You prefer a steady, safety-first approach over intense or extreme practices.
  • You’re ready to move beyond “just take a deep breath” into a structured path to real breathwork mastery.

If you’re seeing yourself in these, this course was built with you in mind.



Example Curriculum

  Introduction
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  Week's 1 & 2
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  Week's 3 & 4
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  Week's 5 & 6
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  Week's 7 & 8
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days after you enroll

Your 8-Week Journey:


Weeks 1 & 2: Foundation & Essential Techniques

Weeks 3 & 4: Energetic Breathing Practices

Weeks 5 & 6: Advanced Breath Control

Weeks 7 & 8: Mastery Practices

What You'll Recieve:

  • Detailed respiratory anatomy lessons
  • Step-by-step practical videos
  • Comprehensive theory
  • Safe practice guidance

Why This Program Stands Out:

  • Progressive skill development
  • Complete technique mastery
  • Theory and practice videos
  • Safety-first approach
  • Time-tested methods

Click on "enroll now" to being your journey